Introduction
When it comes to preparing meals for kids, simplicity and flavor are key. Canned chicken is a fantastic ingredient that can save you time while providing a nutritious option for your family. Using a crockpot, you can create a variety of delicious meals that are not only easy to make but also kid-approved. In this article, we will explore several canned chicken crockpot meals for kids that are sure to please even the pickiest eaters.
Recipe Overview
Prep Time: 10 minutes
Cook Time: 4 hours on low
Total Time: 4 hours 10 minutes
Servings: 6
Ingredients
- 2 cans (12.5 oz each) of canned chicken, drained
- 1 can (15 oz) of corn, drained
- 1 can (10 oz) of diced tomatoes with green chilies
- 1 packet of taco seasoning
- 1 cup of shredded cheese (cheddar or Mexican blend)
- 1 cup of chicken broth
- 1 cup of sour cream
- 1/2 cup of chopped green onions (optional)
- Soft tortillas or rice for serving
Instructions
- In the crockpot, combine the canned chicken, corn, diced tomatoes, and taco seasoning.
- Add the chicken broth and mix well to combine all ingredients.
- Cover and cook on low for 4 hours.
- Once cooked, stir in the shredded cheese and sour cream until melted and combined.
- Serve warm with soft tortillas or over rice, and top with green onions if desired.
Why Use Canned Chicken?
Canned chicken is incredibly versatile and convenient. It offers a protein-packed option that can be easily added to a variety of dishes. Because it is already cooked, you can save time on meal prep, which is essential for busy families. Plus, canned chicken has a long shelf life, making it a great pantry staple.
More Kid-Friendly Canned Chicken Crockpot Recipes
Now that you’ve seen one delicious recipe, here are a few more ideas for canned chicken crockpot meals that your kids will love:
1. Creamy Chicken and Rice
This recipe combines canned chicken with creamy soup and rice for a comforting dish.
Recipe Overview
Prep Time: 5 minutes
Cook Time: 4 hours on low
Total Time: 4 hours 5 minutes
Servings: 4
Ingredients
- 2 cans (12.5 oz each) of canned chicken, drained
- 1 cup of uncooked white rice
- 1 can (10.5 oz) of cream of chicken soup
- 1 cup of chicken broth
- 1 cup of frozen mixed vegetables
- Salt and pepper to taste
Instructions
- In the crockpot, combine the canned chicken, rice, cream of chicken soup, and chicken broth.
- Add the frozen mixed vegetables and season with salt and pepper.
- Stir to combine and cover the crockpot.
- Cook on low for 4 hours or until the rice is tender.
2. BBQ Chicken Sliders
Kids love sliders, and these BBQ chicken sliders are a hit at any gathering.
Recipe Overview
Prep Time: 10 minutes
Cook Time: 2 hours on low
Total Time: 2 hours 10 minutes
Servings: 8
Ingredients
- 2 cans (12.5 oz each) of canned chicken, drained
- 1 cup of BBQ sauce
- 8 slider buns
- 1/2 cup of coleslaw (optional)
Instructions
- Place the canned chicken in the crockpot and pour the BBQ sauce over it.
- Mix well and cover the crockpot.
- Cook on low for 2 hours.
- Serve on slider buns and top with coleslaw if desired.
3. Chicken Enchilada Casserole
This layered dish is bursting with flavor and perfect for family dinners.
Recipe Overview
Prep Time: 15 minutes
Cook Time: 4 hours on low
Total Time: 4 hours 15 minutes
Servings: 6
Ingredients
- 2 cans (12.5 oz each) of canned chicken, drained
- 1 can (10 oz) of enchilada sauce
- 4 tortillas, cut into strips
- 1 cup of shredded cheese
- 1 can (15 oz) of black beans, rinsed and drained
- 1 cup of corn
Instructions
- Layer half of the tortillas on the bottom of the crockpot.
- Add half of the canned chicken, black beans, corn, and enchilada sauce.
- Sprinkle half of the cheese on top.
- Repeat the layers and finish with the remaining cheese.
- Cover and cook on low for 4 hours.
Tips for Cooking with Canned Chicken
When using canned chicken, it’s important to drain and rinse it to remove excess sodium. This simple step helps enhance the flavor of your dishes. Additionally, consider adding fresh herbs or spices to elevate the taste further. You can also mix canned chicken with fresh vegetables to add more nutrition and color to your meals.
Frequently Asked Questions
1. Is canned chicken healthy for kids?
Yes, canned chicken is a good source of protein and can be part of a balanced diet when used in moderation. Just be sure to check the label for sodium content.
2. How long can I store canned chicken?
Canned chicken has a long shelf life, often lasting 2-5 years when stored in a cool, dry place. Always check the expiration date before using.
3. Can I freeze meals made with canned chicken?
Yes, you can freeze meals made with canned chicken. Just ensure they are properly stored in airtight containers to prevent freezer burn.
4. What are some other ways to use canned chicken?
Canned chicken can be used in salads, sandwiches, soups, or even as a topping for pizzas. Its versatility makes it a great ingredient to keep on hand.
Conclusion
Canned chicken crockpot meals for kids are a lifesaver for busy parents looking to whip up something quick and tasty. With various recipes to choose from, you can cater to your children’s tastes while ensuring they receive the nutrition they need. The next time you’re short on time, remember these easy and delicious meal ideas. Enjoy cooking and watching your kids enjoy every bite!
